Refreshment at its Finest

25 Jul

Wow. I am sore! Today I completed two workouts. This morning I did “HIIT the Beach” from the Tone it Up Beach Babe Dvd. I know I complete this workout a lot..but it is such a great quick workout for the morning! I wasn’t planning on working out again today, but my sister begged me to go running with her. We ended up running four miles tonight and I felt pretty good! My body is now pretty exhausted so I should probably take it a bit easy tomorrow.

Today

This afternoon, I met my sister for lunch at Panera. We both tried their Strawberry and Chicken Poppy Seed Salad. I wasn’t a huge fan of the chicken, but the berries were quite tasty!

Refreshing Iced Tea Lemonade!

I want to share with you all a yummy refreshing beverage that is perfect for summer time. I am a huge fan of Starbuck’s Iced Green Tea Lemonade but I am not a fan of spending so much cash on my favorite treat. Therefore, I have experimented with making my own Iced Green Tea Lemonade! It is so simple to make.

1. Steep 2 tea bags in boiled water for 3 minutes

2. Pour tea over a cup of ice .

3. Pour 1/4 cup of lemonade into the tea. (I use Mango Lemonade from Trader Joes)

4. Garnish with a slice of lemon

5. Enjoy!

ah that’s the stuff!

Let me know if you try this drink! It’s my favorite treat for an afternoon pick me up in the summertime.

Keep Shining,

Anjali

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